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Bellolio - Agriturismo Biologico, Masseria - Bed&Breakfast

Yoga retreat and detox

Yoga retreat and detox


Set in a beautiful 16th century farmhouse in Puglia, with sea view, the main focus of our weekly retreats is first class yoga in two sessions per day and mindful meditation, delicious vegetable garden cuisine and an opportunity to rest and let go.

 

Three vegetarian meals per day are included in the cost of your retreat and in your free time you can relax by the pool, enjoy a treatment with one of our natural health therapists, or take a stroll into near town. If you enjoy running, there are plenty of small rural lanes to explore . Accommodation is mainly in shared double rooms with options for single-occupancy if you prefer .

 

Unplugging

We invite you to experience unplugging from wifi and this will also support others who wish to do the same. If you need to go online, you are free to connect in your room or in the dining room (except during mealtimes). Photography – please be discrete and remember to ask your fellow guests whether they mind being in your photos, so that everyone has a choice .

What is a retreat?

A retreat is a place to look deep within oneself. It doesn’t matter how many yoga retreats you’ve attended, or how advanced or green your yoga practice may be, because on retreat you can let go of all that anxiety, that comparison, that self-classifications and all the questions that arise such as “what if I’m not flexible enough? What if there’s no-one like me there? What if they don’t have 4G ?”

By giving yourself a break from comparison, from expectation and from goal-setting, you are choosing to go with the flow – not just during yoga classes, but flowing with every breath in every minute of the day. By withdrawing from the tyranny of habit and letting yoga recalibrate your body-mind connections, you are opening up to new ways of being which implicates the potential for outcomes that match your highest criteria for personal fulfillment .

Our  Yoga teacher

 

 

 

Prices & Information to Register  

Naturopathic  therapist with extensive working class around the world programming to cleansing foods and  juicing techniques for detox from stress, anxiety, depression and digestive disorders, of course  our naturopathic nutritionist is a truly passionate expert in the field of healing and  combines a broad wealth of experience and expert knowledge She will also be on hand for healing individual consultations to help support you on your journey to better health .

You should also check with your doctor that you are sufficiently fit and healthy to undertake yoga classes and any other physical activity we have arranged or you may arrange during your holiday. Please check with your own doctor that you are adequately fit .

PRICE PER PERSON one week, 7 nights 

Luxury holiday all-inclusive of meals, yoga daily sessions 

Come as a couple, friends, or solo and share a room with a new friend you have yet to meet!
DOUBLE ROOM:   ( in a shared en-suite room with double or separate twin beds)
SINGLE ROOM:       ( en-suite room for 1 person in queen bed )